Community Corner
Earth Day Rejuvenation Workshop at the Oak Park Arms
In celebration of Earth Day, a rejuvenation workshop will be led by Isaac Johnson and Desi Vasquez from 9:30 a.m. -- 2 p.m. Tuesday, April 22, at the Oak Park Arms, 408 S. Oak Park Ave. This workshop will review breathing techniques, meditation, gentle stretching, yoga and Tai Chi.
It will be team-taught in two sessions:
• morning session from 9:30 – 11a.m.
• afternoon session from 12:30 – 2 p.m.
Light refreshments will be served during the break, and participants are asked to bring a bagged lunch. No other materials are necessary, but loose and comfortable clothing is suggested.
The Oak Park Arms is a rental retirement community which provides independent and assisted living apartments and a full schedule of activities and services. Furnished apartments are also available for a short-term stay - a weekend, a week, a month or longer.
The workshop is free and open to the public but seating is limited to 30 participants. For more information or to reserve a seat, call 708-386-4040 or visit http://www.oakparkarms.com.