Each Sunday, Yoga Trek offers free community yoga and meditation sessions at its Lombard Avenue studio.
Organizers say the yoga class, which begins at 4:30 p.m., is moderate and "appropriate for most people who have a little familiarity with yoga."
The meditation session starts 15 minute after the end of the yoga class. It lasts 30 minutes and "usually consists of one or two short meditations," organizers said.
Find out what's happening in Oak Park-River Forestwith free, real-time updates from Patch.
Get more local news delivered straight to your inbox. Sign up for free Patch newsletters and alerts.
We’ve removed the ability to reply as we work to make improvements. Learn more here
