Community Update

I had not worked out/exercised consistently in 10+ years and was looking to kick-start myself back into a regular fitness routine. I found Tommaso online and he agreed to meet to gain a better understanding of each other and our goals. After our meeting I signed up for a 16-week course w/ him – and my health/fitness has greatly improved. Tommaso takes a vested interest in customizing a program that works for you. I lost 20lbs and have kept the weight off by sticking to what I learned from him regarding complementing work-outs w/ proper nutrition. Thank you Tommaso!