Ariela Coles
My goal and my passion is to help people ‘transform’ themselves. Whether that transformation is physical via a change in fitness and nutrition, or mental, I aim to provide the tools for others to obtain a happy, healthy lifestyle and become who they’ve always wanted to be. I work as a Personal Trainer and Health and Wellness Coach, serving clients in the Oak Park-River Forest area.
Looking for a trainer or a wellness coach? Have fitness and wellness questions? Visit my Web site, www.arielacolestraining.com. 
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Ariela Coles's Blog
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Ariela Coles's thoughts and ruminations
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